hosted by Sarah Rayne
Reiki Meditation Journey is a space for you to find relaxation, stillness, and clarity through a variety of meditative practices. Working with a different them each week, Sarah will guide you through a meditation experience to journey within, discover a sense of deep rest, and come away with inner lessons to incorporate into your daily life. Each class will include a guided meditation, an opportunity to receive Reiki healing energy, and a sound or creative element.
During the class, you are welcome to sit, lay down, or arrange your body in any way that feels restful to you.
No prior meditation experience necessary- all are welcome!
Exchange // $20 suggested